Already since 1981 activists have been on duty to educate, help to prevent and to stop the violent abuse of women world wide. Since 2000 this day was officially declared by the General Assembly to the "International Day for the Elimination of Violence against Women."

Now in 2020 the year of lock downs in homes, the universal calling to take thoughtful action to help to transform the global and cultural independent issue is louder than ever.

Statistics clearly show that 1 in 3 women and girls experience physical or sexual violence in their lifetime, most likely by an intimate partner.

Domestic violence is a problem in all countries around the world and causes huge costs including in the health care sector as victims could suffer from life long physical, mental and emotional issues.

In ancient times and now abused women have been looking for shelter and in asian countries like Japan, they could find it in Buddhist temples called "Kakekomi Dera".

The very first Women's Shelter in the western world started to open world wide between the 1960th and 1970th. The very first European one, was created in England in 1971 by Erin Pizzey and in 1976 the first on German ground was established in Berlin. 

In the meanwhile many countries have a form of temporary shelter for women.

When during this year domestic violence increased world wide due to the pandemic lock downs, the French Government for example invested one million euros in establishing 20 new help centres throughout the country. These are located near supermarkets, so victims can find help there during their grocery shopping. From there they are redirected to hotel rooms that provide temporary rescue and are paid by the government.

Such establishments are crucial and life saving for millions of women each year world wide and most often they are supported and run by volunteers.

Countless organisations, communities, religious facilities and individuals are investing tremendous work in the handling of these issues and develop concepts for prevention as well as after care. 

Various spiritual organisations have been providing free education about domestic violence, sexual abuse and harassment also in countries which have very high rape rates like for example India.

In the times of social media violence and sexual abuse have not only reached the highest peak of human history, they spread with the speed of the light while they create a lot of darkness and have truly a huge impact on the vibration of the global human consciousness.  

We all know the problems are far from solved, they are boiling more than ever in all countries around the world. 

Beside all approaches made so far,  the time has come to evaluate the issues from other perspectives and to find ways to solve them by the root.

According to the Tao Science the root cause of all suffering is the accumulation of negative information on the soul, heart, mind and body level, which creates a negative vibrational field.

This negative vibrational field of a person attracts more negative information or situations and circumstances that vibrate on the same level.

It´s vital to understand that universal laws and principles are directing the matching of vibrational fields.

What ever we as individuals carry in our vibrational field, we radiate this out to the universe and the universe responds. What we send out, we attract. What we give, we get.

This is a very sensitive topic to review from the spiritual perspective. But it is time to do so in order to transform it where it begins.

Practically said, violence that is performed by no matter which gender to whom, is based on negative information recorded in the soul, heart, mind and body of everyone involved.

The negative soul heart mind and body blockages are called "Shen Qi Jing blockages" in Tao Science.

The Shen Qi Jing blockages could have been accumulated in this life or past lives.

Not all believe in past lives which is of course everyone's  free choice to do or not to do. Still, this wisdom can be applied for one life only. 

The negative information a person carries go in resonance with the negative information of another person. 

Victim and perpetrator interact based on the spiritual debts they carry either towards each other or towards other souls. 

The unpleasant experiences from the past, when unforgiven, create a spiritual debt, an obligation to be paid back in similar ways.

Humanity is literally stuck in the universal payback program, cause most human beings have not found the way out yet.

The Shen Qi Jing blockages a person carries that lead to abuse or violence are generally speaking due to the mistakes the person (soul) has performed earlier.

Most likely either the person expressed violence or the ancestors did.

But the Shen Qi Jing blockages could be also of different kind, like for example low self esteem, is known in psychology to be a risk factor for addictions and fear is one for violence. 

Negative information of abuse that one went through earlier (in this current life or other lives) when not healed, could continue to attract more abuse to the person.

Many people carry negative information in form of negative memories (which are blockages of the mental body) due to negative experiences in their lives, due to  for example shock and trauma, which keep their vibration very low and cause similar experiences again and again.

Other negative information that are lowering the vibrational field are lack of self-love, lack of self-respect as well as guilt and shame.

Millions of women are dealing with these issues since birth and our society has developed to a system that reinforces those. Body shame is an epidemic issue itself.  

These are true causes for the violence against women and in order to stop the violence, we need to address them first. We need to help the women, to transform negative information to positive information. We have to help them to rise their frequency and vibration to prevent violence.

What I personally found true for many women I was honoured to support in their healing process, is that some constantly attract abuse and violence, in actions, words and even thoughts, simply because they have the tendencies to abuse themselves.

Many women are too much on the yang side in their energy levels, they have too much fire and qualities associated with the yang energies.

They overwork, they are constantly busy, active and they themselves go against their needs. 

This is true for women working in the house hold and having jobs outside of it. The abuse they attract is due to the fact that they carry this vibration within by doing it to themselves.

Common psychologist are already on the way of addressing these patterns and more awareness is built also regarding how women are treating each other.

Envy, jealousy, gossip, ghosting, bullying and competition harm human beings in general and create negative fields which are perfect foundations for more disasters to manifest.

A lot of violence against women occurs also in the working field and not all abusers there are male.

In social psychology the social female structure is compared to a crab basket. What comes from the observation that a basket with crabs can be left standing open on the street and no crab will crawl out.

Why? Simply because as soon as a crab starts to climb up, it will be pulled back by other crabs. The is a safe system with no escape. No crab can rise above the others.

Now as we are going through a major shift on mother earth and uplifting the frequency and vibration of the entire planet, we are leaving such unhealthy structures behind and the time for women has come to unite, build strong supportive communities and to love and lift each other up. 

In my view major reasons why women experience violence is due to the fact how they treat themselves and one and other.

Women have to begin to speak lovingly to themselves and about themselves, and they need to speak up to each other about flaws and mistakes that lower the collective female energy field.

The time has come to remind our dear soul sisters to have more self compassion, self care and to look behind the patterns of overworking or social media addictions. 

Its important to point out when our diet is contributing to health issues and lowering our vibes. 

Women should tell their female friend, who is in a committed relationship, to stop chatting and flirting behind the partners back, as this is a form of abuse also. And we get what we give, 

Women should have courage to say that it´s not ok to use the husband or partner as a sperm donor and become pregnant without their full agreement to get ones will and later to complain about lack of support by the same.  

Complaining about anything is one of the best ways to drop our frequency.

We have to be honest and look within and see our own forms of abuse that we perform everyday including in the ways how we put our meals on the table.

How many cows are daily forcibly impregnated to provide us a steak?

Women and men have many issues to solve on earth. An important one is to stop abusing the great mother, the giant female source her self. 

All the violence that we commit as a human race against mother earth, is stored deeply within her core and carried by her in her vibrational field. 

When we live on a planet that has absorbed violence form countless wars, abuse of recourses and misuse of thoughts, words and actions, of countless souls in human embodiments, aren't we living then in a quite polluted field, that by law repeats the patterns on the individual and collective level constantly?

This is one of the major issues we are dealing with.

Another is ignorance and that's why we need days like this. To talk and reflect and to have open minded dialogues with experts from all fields.

We have to uplift our conscious minds to see the root cause of the problems more clearly, to recognise the truth and to realize how we are all in entanglement with all of this collectively.

It´s important to know for all women, girls and actually for all human kind, the time to change has come and the solutions are out there already and together we can heal and transform everything. 

The key to change is to change the vibrational field. This can be done through certain techniques like meditation, chanting high vibrational mantras or soul songs, writing and tracing Tao Calligraphies, Soul Dance, Tai Qi, Yoga and other practices that have been known of their impacts to shift frequency.

There are extremely powerful ways to uplift our vibration by removing the pollution on the soul level through practices  like for example the 

Universal Meditation for Forgiveness .

It´s vital to go within and start with ourselves.

We can all see that we are all part of the global healing that is needed.

Everyone counts and everyone has a voice and can do something about the issues we are dealing with.

We are all one and unified, we have unlimited power to transform everything and to create love, peace and harmony.

Most important is now to apply the tools that can transform the negative Shen, Qi,  Jing and to stop pretending we have not heard or seen anything. 

One of the most saddest cases in the human research in psychology, is the case of "Kitty Genovese": a 28 years women who has been stabbed to death, outside of the apartment building across the street where she lived in New York. It was published in the newspapers and later examined by the social psychologists that 38 witnesses saw or heard the attack, none of them called the police or offered help. 

This sad incident became later known as the "bystander effect" or "Genovese Syndrome".

We all have to stand up for each other and  the time is now to transform also this.

We all have a voice.  We are the voice.

Lets be the voice of love, compassion and kindness and step back from blame, anger and shifting responsibilities.

We all know, we are all responsible and we are all equally empowered to provide help and create the change. 

You Are The Voice

Thank you.

With Love,

Magdalena 

I was instantly bathing in gratitude.

For in the last four years I have been basically doing most part of my service on my I-phone.

Every post I ever wrote on any of my various accounts, all designs, all recordings, all emails, all chats, all the things one does in different systems and providers of the modern world, including filing out forms and applications, submitting reports etc. that I have accomplished in the past years, were mainly done by the one super hero attached to my body, which is my index finger.

Two of my blog entries were completely created on my phone.

I don't have enough words to express how thankful I am for the start of a new service era for me on this day.

I also have no words to describe the struggle I went through with my previous few laptops who found their end too early in my view in the past few years.

Maybe I will dedicate one blog entry sharing only about them.

Today I was thinking more about how growing up in poverty  has shaped my reality and personality.

Yesterday I was remembering the day when I got my very first bicycle.

I was six years old and it was a blue summer in my birth town in Poland and my father came down the little path to our home pushing a metallic blue bike that was completely new.

It was a boys-bike and I was supposed to share it with my one year younger brother.

It did not matter to me even I would hurt myself in the beginning days of my big bike training quite a bit in my private parts.

I knew my father did the right decision buying a boys- bike for he intuitively knew, that it could leave a bigger self-esteem-damage for a growing boy being teased for driving around with a girls bike than it could ever leave on me, his  happy little super girl: My joy about this bike was so vast that it created a light wall for protection around me.

This bike was the beginning of the training of some vital yang qualities that I needed on my journey to navigate through this yang-filled life.

Growing up with having a little material things and a lot of struggle in the material world helped me to become who I am and to develop these major qualities like:

1. Taking nothing for granted

2. Always focusing on what I have instead of on what I don't have

3. Being thankful for everything, the big and especially the small things including all that nature gives us for free

4. Knowing that everything in life has always two sides or aspects

5.Putting things in the right perspective

6.Focusing on solutions instead of the problems

7. Living in constant appreciation for all good and not so good, instant of complaining

I don't take things and people, training and opportunities to learn and grow for granted.

In my childhood I learned to deal with situations that showed me that nothing lasts for ever: Circumstances and what we think, is our foundation, can change with a blink of an eye.

When I was 15 I had to leave our home in the middle of the night and go to a place I did not know for shelter.

I only packed one bag for myself and helped my mom to pack hers and the one for my two little brothers.We did not know how long we would stay...it turned out to be two month.

I lived for that time with what I had packed in my sleepy mode.

Later when I lived in India for few month and travelled with my Guru Amma for her south India tour, we were only allowed to bring one bag with our personal items on the bus and one role with our "bed" which was a thin yoga mat, a tiny pillow and a towel, I rolled up to one package.

The magic Hermione Granger bag was not bigger than 40 cm long and maybe 30 high.

I squeezed in everything you can think of and made wise choices like a mosquito net and a note book to write instead of a second pants.

I was happy, life already had prepared me for that trip.

We were living in schools and sleeping on the cement floor with more than 30 women and only an inch space between the yoga mats.We also only had one bucket of water for "shower" and laundry wash for each one of us a day.

I embraced myself for cutting my beautifully healthily grown hip long hair to a bob (right before the India-adventure began) and for my decisions to wear only a white sari and of course no make up at all.

I managed the real bucket challenge very well and on days I did not wash my cloth, I could tilt the whole bucket after soaping all above my head for an almost real shower experience. I was literally bathing in joy.

In my childhood I went though some camp-like survival training with for instance no heat in thee house or no light or no warm water and I have some great memories doing the weekly laundry wash for me and my three brothers in the full bath tub after warming the water for it in a big pot down in the kitchen and carrying up the bathroom on my own.

This was after some nice gentleman came to seal our hot water system due to unpaid bills.

What might sound like a bunch of bad karma was a vital preparation for life in my view.

In these days of isolation and deprivation and sacrifice we might easily feel trapped, stuck or betrayed by life.

Some people who are starving now from the withdrawal of some daily pleasures might have the chance now to heal what were the feelings behind the pattern of compensation they turned their senses in.

Hamster purchases are a result of fear and this fear was deeply buried inside and showed its power and ugly face through some man made incidents.

I feel genuinely happy, I can leave the toilet paper in the store for those who are truly in need, as I learned early in my life to set priorities as well , as even in crisis to stay calm and to set the view higher, focus on solution and a long term transformation.

Coming home hungry from school and having nothing to eat on the table happened more than ones in my life and the lives of my three brothers and opened my heart to always see the luxury I am surrounded by, every single day.

Having a roof above the head, a real bed, a shower with warm water and even technological supplies that I embrace now every day like a dish washer, my car and this little one I am writing on right now, these are beautiful gifts in my life but they don't determine who I am.

I learned early that "being" is more important and beautiful than "having".

We can all experience the difference easily by repeating the following:

I have gratitude.

I halv gratitude.

I have gratitude.

I have gratitude.

Feel the power of these words for a moment.

And now:

I am grateful.

I am grateful.

I am grateful.

I am grateful.

Do you all feel the difference?

For me, I believe that when we can grow in this challenging time and shift from compensation to appreciation, the world we will step out after quarantine, will be different.

Many of us have to really learn to stop complaining about what is not right and focus on doing what they think, could be done better.

It takes the universe a lot to hit my complain-button as well as feel resistance when its time to change.

Its not like it never happens but I think I learned early as a child what many adults are asked to learn now: Taking responsibility.

All playing and staying at home, doing schooling and things together we have not done for long can be an opportunity to find appreciation in all that we took for granted before as well as to realize there is no one to blame for everything that is happening right now, its our own creation and the choices we made before are reflecting now back on us.

Sitting in my holy bed, still in my pajama with this piece of art on my lap, I feel almost like Carrie Bradshaw in her best days...with the difference that she would be now looking on some dark walls from her New York apartment window during the quarantine, while I am watching the birds fly around my mountain and drink celery juice for breakfast, she would empty her storage of Champagne.

Yesterday when I was sitting for lunch in cafe downtown I was reflecting about life in my previous home towns now and all the social life that came to a stop there now, funnily I was sitting right to two young women who were speaking in German and I could overhear pieces of their conversation.

They were reflecting about life too and one expressed that she thought by the age of 29 she would be already married to a nice, rich guy, having some kids and enjoying life...and now this...

She did not share what enjoying meant to her and there is basically nothing wrong with the ideas she had but I had a few other thoughts about that, that I will share in my next blog.

All I can say true joy does not come from having what we want, it comes from being the one who can enjoy what we have.

And what I wish to ad is that for me, even I often did not have enough to live, I did not grow big dreams of owning a lot of jewels and property and the only thing that needs to be gold about my man is his heart and his ability to shift beyond the illusions, we tend to create in the sophisticated world to love, peace and harmony, no matter what.

With Love and Light

Magdalena.

I feel like paralyzed and there is a silent voice inside saying "not again, I am exhausted."

The universe was saying the past few days, I should simply dance with life and trust that this is all for my very best and in fact an upgrade.

This is hard to believe for my mind and according to my mind this current place is the best I have ever placed my foot on and my mind was thinking I am going to stay here for a really long time, I mean until I get married and its time to move in a family home.

There is no marriage on the horizon and I still have to move out. Very hard to comprehend for the limited mind.  The mental struggle since this request of my realtor to move out and make space for her son was enorm.

In order to relax, I  instantly connected with heaven to find more out about the purpose of this adventure, that I felt I had not signed up for and heaven said, its time to move on.

I have been also told that I will have to leave this village behind and that the hermit time is over and its time to be closer to people and to the place where I am planning to rent a venue for my classes and sessions this year. 

In the past one and half years I have been living in my little paradise, basically on the hill in the middle of a 4000 square meter forest, in the only house around.

No neighbours, almost no cars and only some reindeers or giant bunnies visiting from time to time.

My only companion my beloved mountain Sonfjället (Sun-Mountain). Very often when I woke up in the mornings, I was moved to tears and my gratitude instantly went up to the roof. I felt really blessed. 

I know, some think, I was too blessed.

I really deeply enjoyed every moment here and around the home. I also know that I have been "working" for this grace in many life times.

Until this day, I still dont fully understand my connection to this mountain, but I know, when I saw it for the first time, I cried and deeply hoped that my new home would be somehow close to it. 

It wasn´t.

But I found a spot in my old village where I could go and see this mountain from there. And I did it frequently. I sat for hours and meditated, connected with its power remotely and bathed in its frequency.

It was a two steps-moving program I had to join to finally end up here, right in front of it and experience true bliss.

Waking up in the morning and seeing the mountain from my bed, was by far the best panorama I ever had and I could sit there and look at it for hours. I often prayed that I can stay in This corner of the Earth.

But heaven had obviously other plans. 

When I first heard I have to leave the village, I drove around the very next day in an area fifteen minutes from here, an even smaller village, but located by a lake and with complete sunny mountain view, from truly almost every house and cottage.

Absolutely mind blowing. 

I of course had to realize that no one wants to move away from there or rent out even the tiniest cottage.

Even they are standing free for the most part of the year. They are owned by some downtown people with very good karma who can afford to have a summer or winter house up here, just for Christmas, Easter and Midsummer. Lucky them.

As I slowly began to accept that the mountain-panorama-time is over and that I will have to explore some other villages, even quite far away from here, the universe provided me out of the blue a pretty much dream house, with exact the same view but a little more zoomed out, down in my village.

My head again had some struggle to adapt and accept the gift, even after all could be handled easily with the old and new realtor and the move was moved to happen two month faster than originally planned.

I asked the heavens team for explanation, how come that they told me that I would have to leave the village and they said, they wanted to test me, if I had too much attachments to that mountain or the people in the village.

But as I immediately said, that I will move where ever I am sent, I was rewarded with a very nice future home.

I asked for specific signs and they were delivered also, like two chinese charachters in the entrance hall and birds lights hanging from the balcony roof.

All seemed truly arranged by a magic hand a long time ago but then I ended up still having doubts, like maybe I am really too attached to the mountain and the village and I am not passing the test at all by moving in there, I should rather follow the previous guidance etc.

Haeven had some compassion with me and a sollution for my mental pollution and simply placed the numbers 77 on the back of the house a day after I signed my contract, wich was saying that the address was 79.

I was truly thrilled for seven is my lucky number since the day I can think. And a double seven means the world to me. 

While I was doing the Feng Shui lay out for the new home, I realized the entrance is in a pretty good area and painted red, what is a very good color in the Chinese tradition and promises prosperity and success. 

More reasons to move in asap.

And even I did a lot to excite myself about the new home and the move there, like finding out if I could somehow fix my hammock in the summer and how comfortably close my new mailbox and the trash container will be,  I felt huge resistance and stagnation in every step of my preparation.

So today I decided to have some serious soul conversation to find out more about the blockages and it was very rewarding to check out the past experiences that were not so smooth and were asking for healthy integration. 

People often ask me what healthy integration in my view means and my response is m, when we are able to look at things from a higher perspective and recognize the lesson behind it.

As well as when we are able to see and accept all aspects of the experience, the ones we would label positive and the ones we believe were negative.

Integration has a lot to do with yin and yang balance, which in my experience leads to peace.

So today I did some self healing meditation and tried to recall moving- experiences that were maybe traumatic or kind of unhealthy for what ever reasons.

As I have done countless amount of trauma healing work for myself in this embodiment, I did not expect to find too much but of course I did.

First Discovery: Senselessness

The first troubled memory was actually when I moved for the very first time in my life in my early childhood. 

It was my immigration from Poland to Germany and it did go quite smoothly but something about it was disturbing.

In my memories I saw my mother with her three little kids, the youngest almost two years old on the central train station, on a cold evening in march of 1983 saying good bye to her older sisters and their families.

Everything that we were allowed to take with us was put in a huge wooden box that went on its own journey with a truck while we checked in a German train with red fake leather, or like we would call them today: "vegan" seats.

I pretty soon felt asleep as we could pull them out to a bed and my sleep has been always very deep but  I woke up at the border to Germany in Frankfurt (Oder) as during the control soldiers came into the cabin with their German Schäferhund to look for what an eight years old mind could not comprehend and basically directed their bright lamps right on our sleeping faces. 

No one of us could speak their language and understand their instructions, but we realized that we had to get up and leave the cabin for a moment for proper investigation.

So this was basically the kind welcome to my new country home and it was followed by several moves from one immigration camp to the other until we ended up in a tiny flat and continued to wait for our permission to stay permanently. 

 I guess what was not integrated well within my self, was the lack of sense of leaving my old country, my aunties and friends there for that.

Of course I wanted to see my father again who escaped seventeen month before us, but in my tiny head we should go and pick daddy and simply return home. I did not know about the political circumstances and the reasons why my father suddenly disappeared. I only knew that we have waited for a long time to follow him and that it was a lot of struggle and black money payments to get us there.

I thinks that not fully seeing the greater picture of this current move, made me feel all the resistance I had and the feelings of not wanting, feeling like I am on an escape and also literally feeling frozen for there is no sense to deal with all the heavy work, while all is so good here where I am.

Second Discovery: Loneliness

I did some healing work around the past memories, went on a beautiful walk and caught some fresh air to face another layer of moving- trauma which was related to a move after a break up.

This whole experience truly took away the ground beneath my feet. And there is no need for now to share all details but it was very demanding and I almost did not pass the transformation round.

But after finding a sweet new home for my self in Berlin and doing all the best to make it cozy with basically nothing, as I left all behind in the beautiful home of me and my soulmate, I bought a new antique kitchen table, which would perfectly fit in my new tiny cooking area of the thirty four square meters one room apartment, I prepared myself the first  single- meal there, what was handmade polish French fries (my most favorite thing in the world)  and I put them in a huge salad bowl in the center of the table.  I sat down, grateful for the comfort food and I faced the empty chair on the other side of the table and I started to cry, basically rivers, on the top of my lovingly made fries until they were literally swimming in that bowl. I think I never ever felt so lonely in my life before. 

I also think that this move was the first one in the series of almost ten past moves that I have done on my own and I am really hoping,  it is going to be the last.

Third Discovery: Fear of Exhaustion

The move that probably was kind of exhausting and left some fear of exhaustion was the one I have done from Berlin to Hamburg in 2014. 

On one Monday morning of end of march I received a phone call from my dear mentor at that time Master Teacher Francisco that he saw in a vision that I should move to Hamburg, a city where I already taught some courses and actually already also had planned a Tao Hands Training for that spring.

He confirmed the guidance with my beloved spiritual teacher, Dr and Master Sha and all plans started to take off like an ambulance helicopter.

With the blessings of my beloved teacher I miraculously found a beautiful home near a river and forest and moved there within less then two weeks.

As I had a completely filled work schedule every single day from that Monday until the move, I was doing night shifts online research for homes and packing my five years home office in countless boxes as the German government likes to ask us to keep the accounting documents for ten years.

I thought my tiny flat will sink like Titanic with all the load in one of the corners and I thought I would lose my mind when I realized that I was scheduled to teach healing meditation at Soho Club Berlin for the first time during the entire weekend where I had to actually renovate my old home.

As I did not have a new home then yet, I packed all up and a very dear friend was so kind to arrange that I could store my things already in Hamburg at her parents farm until I find something to move in.

Anyone truly expected that I could find a home so fast as the Hamburg immobilen market is truly a nightmare and the rent is basically three times higher than in Berlin. And yes, I ended up paying three times more, not easy to do with the same salary and I did not have the brain at that time to do the math, all I wanted was a roof above my head. 

I was also dancing with the paint for an entire weekend, jumping to the shower, rubbing the colors off , jumping in my yoga pants and biking to teach the class, catching some food to go on the way home and painting the roof of my four meter high ceiling till my arm felt like it did not belong to me, for it was numb and the shoulder made noises like an old storeroom door.

On that Sunday after the last soho dance, heaven finally said that I could look in the profile and I would find my flat when I changed the criteria to a "Suburban Villa" and remove some districts I liked from the criteria. I could not trust my ears but I did what I was guided to and I found the dream home with the next click. I booked a train to visit it on the next day and moved in five days later.

Arriving there in the urban area outside of Hamburg without truly knowing one person there was just a sweet preparation for my immigration to Sweden, a country I never visited before I heard I should move there and with a language which everyone claims to be sooo easy to learn as its sooo similar to the German one, but funnily no one understands me here when I simply speak good old German with them.

After the Hamburg move I have experienced my third intense burn out of my life and stored the impression that moves are simply exhausting and suck out the life force of us.

I realized today that this truly scared me for days as I have just spent a few month of recovery after my last surgery and just recently started to feel more energized and ready to go...but a move was truly the last thing on my mind. 

Thinking of these past experiences and the lessons that they brought to me, helped me to release some burden, worries and fears and helped me to open up for move number twenty and to truly focus on and celebrate a new beginning. 

I learned a new level of obedience to the guidance and plans heaven has for me and a higher trust in the universe that all that is required from me now is

1. doable 

2. best for me

3. best for my future service on earth

I am grateful for all I can heal deeper on the way and for the possibility to move on, as heaven told me today:"First you have to move on the soul level and then your mind and body will follow."

I have known this teaching for years as it is the foundation of Tao Sience but I have not experienced before in such a way how deeply the body can be blocked to move, even the mind has realized its the best, when the soul is stuck in the past (experiences) that were challenging to the soul at that time.

Taking time even in this troubled time to reflect and to do what was essential to me, to bring things up from the subconsciousness to my awareness through sharing, has also taught me that sometimes a move is arranged for us, so we can finally heal the old wounds that would not have a chance to be healed otherwise.

Hoping for all of you that you will have the portion of trust that you need and the assurance that every move in life is always for our greatest best.

With Love

Magdalena

On this day the soul of my father came into his embodiment to be with us here for just 54 years.

On this photo more than 35 years ago we are dressed in our polish traditional costume for cultural celebration in Germany and it’s one of my most happy memories.

The family had just been united after almost two years of seperation (due political circumstances in my birth country Poland) and the hearts were filled with hope and great dreams for the future.

Most of the dreams did not come true and hopes were washed away by unbelievable struggle.

A life lived in regrets, sadness, anger and grief.

Grief, I learned is just a strong energy accumulated in our chest that does not move and causes great pain.
People who grief, suffer greatly.

I know my father had a lot of grief to deal with.

People say grief is love with no place to go.
It’s the love you want to give but cannot.

Maybe because there is no one to receive, maybe because you don’t know how.

I found that healing deep grief is very important to move on life.

We all experience grief on some point in our lives, we all go through losses of all kinds.

My losses were huge and left their marks.

But I learned to grief properly.

Grieving properly also means for me to set things right.

We sometimes grief over a loss and it becomes very intense because we placed the person/object,project, home, job etc. like a statue on a Podest, as a reminder of its perfection, while in fact it was never perfect and we grief so deeply cause we avoid to heal our illusions.

My father was not perfect at all and there was a lot to learn and to forgive.

My father was one of my greatest teachers for unconditional and true love.

Not by being such a great example of it.

By being the way he was: Not able to express his love properly.
I learned the most from watching that pain.

True love is not praising someone for all their good, it’s loving them for everything, all in total, who they truly were or are.
It’s forgiving them everything unconditionally, all they did us wrong and all they could not do for us.

True love is not a one sided, blinded affection -addiction.

True love is born by embracing all aspects.

The same is true for hate.
Often people hate something about someone and they focus on that only.
They can’t see the other love-able aspects.
When they could, hate would transform to love.
True love would be born.

I went through this process of feeling hate for my father to loving him.

I learned that most people on earth are afraid of that kind of love.

When we truly love someone, we love their wholeness and don’t leave things out.

When we grief about them, we need to allow ourselves also to feel the sadness and pain they caused to us.

Not only the pain that their absence causes.

When a loss occurs the energy in our heart area builds up to a huge cloud and then it can crack our heart open and lots of feelings can come up.
These could be all kinds of feelings from the past, we did not process or allow ourselves to feel.

We have to acknowledge the bad experiences, the disappointment, the fear, anxiety, anger and more people we lost, caused to us.

In this way we grief authentically and the grief will remain in proportion and be free of ego-grief.
Ego-grief is truly an attachments to illusions and it only builds up when we can’t see things for what they truly were/are.

I know that my grief I am experiencing is also a lot about the missed opportunities my father had.
All the wasted potential and unfulfilled life task.
The loss of his soul journey and the unfulfilled desire to be close to the source.

My father had a great passion for life but did not know how to express his driving passion and how to channel it into something good.

I know when I grief about that, I also grief about my own inability to express mine.

He continues to teach me things still, a long time after he is gone.

I learned to love my father with my whole heart.
I learned to love him for who he truly was not only for what I wanted him to be.

My father was not a father figure like we are programmed to believe fathers should be.

My father was the one my soul chose to be with to teach me all about unconditional, true love, I wanted to learn.

He accomplished this part of his task and I am deeply grateful for that.

With my deepest love and gratitude
Happy Birthday Dad.
Lenka.

PHOTO

My father Richard Kusch, my brother Christoph and me in 1983, Frankfurt Germany

PHOTO Above

Jewish Memorial Berlin, Potsdamer Platz by unknown.  

We are stuck in our illusions, programming, fears and false beliefs about ourselves and our life.

We could be clinging to the past (experiences) for many good reasons and trying to ignore all signs in a new direction.

When a soul gets off the course a lot of things happen in the soul realm and the spiritual guides, protectors, ancestors and most likely a very special companion called "Tian Ming" in the TAO SCIENCE, become very active to alert us, awaken our mind and help us to get back on track.

They do this, because they love us and because we have asked them for that before we came into our human embodiment.

We have agreements with them and especially Tian Ming, who is a saint assigned to us to help us to accomplish our life tasks, is very committed to help us to do what we came for.

These agreements for support are truly for our greatest best, for our protection and our growth.

As souls we sit in the soul realm in a place called AKASHA RECORDS for a while and make our plans for our future life on earth, or somewhere else.

We make them with the help of the heavens team according to our soul standing, our frequency and vibration and the amount of HEAVENS VIRTUE on our heavens bank account, which was offered to us for our previous services. All our services are recorded in the Akashic Records. These records are also called karma.

When our souls come to earth they have plans, sometimes really huge ones and they have the best intentions for growth and the best service they can offer.

They also have free will and as human we have a mind that actually functions like a hard disk on a computer and needs to be programmed first. Our human mind does not know in the beginning about all the plans our souls have. Most likely it does not remember who we truly are, where we came from and what for...

The mind needs to learn and be filled with information and educated by the soul about the steps to take in life.

Some minds and souls of people work pretty well together. They are aligned and in great harmony. The soul makes a request, provides an idea or inspiration and the mind follows. It sends the impulse to our body to do what is needed: move the fingers or the legs, pick up the phone and make a call, get dressed or go to sleep.  

When minds and bodies follow what the soul wants, all is good. We might feel a deep sense of happiness and joy, peace, harmony and great fulfillment in the things we do and the ways we live.

This is a wonderful place to be and I like to call it the "real comfort zone".

Internally we might experience a real balance between security and excitement: yin yang balance and we don't really think about changing anything.   

Then there is also what is called "fake comfort zone". This condition is a pretty common thing and people tend to mistake it for the real comfort zone as the human beings are programmed in this way at this time on earth.

In this zone people feel actually not really fulfilled for example with what they do for living , where they live, with the friends they have or with whom they are in a relationship.

They feel desires for other things, constantly dream about an other job or have phantasies about a partnership with someone else.

They might feel a deep yearning for education or spiritual growth and input, for more inspiration, creativity or excitement. They might feel bored and trapped or too stressed and overwhelmed with everything that happens in their life. These feelings are already clear signs from the soul world.

They feel this way, cause the soul feels this way. The soul has decided to move on, to change something, to improve or to accomplish a major next step on the soul journey and tries to awaken the mind to gain new understanding and clarity about the next steps. 

When the mind does not respond fast enough, this is when heavens teams respond and offer support in all ways.

This is when they begin to send signs, which are truly heavenly directed and mind blowing. They have to be mind blowing, to hit and awaken the mind.

There is an infinite number of possible signs and they are actually individually designed, so that the individual might really comprehend them with the unique mind as everyone is truly very different. 

Signs could be gentle, soft and kind, have "yin-character" and they could be strong and truly forceful, more yang, like for example an accident or mishap. There could be very clear warning signs and those who shaken objects or others in front of us, so we get the message.

Signs are really a very common way how the universe communicates with earthly beings. Not all are aware of this and respond to the signs and message from the soul realm.

Some minds are really deeply asleep and like to reject things like that, put it down, make fun of it or simply deny to have been experiencing signs.

TYPES OF SIGNS

There are signs that are for the individual people as well as those for the global consciousness which could happen publicly or not but are meant to inform huge masses about something.

I have been personally receiving and experiencing all kinds of signs probably since my early childhood. I have been experiencing how well the universe knows me and how it operates to give me all kinds of signs that I will comprehend and follow.

I am also very sure that I have missed countless of them and that the universe must have been repeating many of them constantly until I finally listened. 

When we get signs and ignore them or misinterpret them, we will receive other and stronger signs.

Signs can be also given when we actually consciously request for them.

We can ask simply the universe or our guides, we can ask souls of beloved ones in the soul realm or on earth and we can ask our own soul. We can ask the souls of other people we know and wish to have an answer from to deliver it to us through signs.

You will find a link below how to make a request for signs.

REPEATERS

In the past few weeks I have been constantly receiving very significant signs to help me to heal from the past, to put me on my new path and to empower me to serve in my field in the very best way I can at this time. I have been receiving many sweet and gentle reminders that made my heart dance and some a little more intense ones.

In last December for example, I was sitting in a café for lunch in a village about an hour from my home and doing some soul communication there and asking for guidance for certain things related to my service.

I was picking some Tarot cards and reflecting upon them. I picked a card that was very clearly pointing to what I should do next but my mind started to argue and wonder.

I had huge resistance coming up when I was told to focus on that in the near future and negative thoughts like: why should I do that…, people don't want to hear about that...and more...

In the moment when I was just questioning everything, I got the message directly through my spiritual channels,  that I have to do it, because I would bring a lot of hope, healing and light to the ones who need it...Right in that moment the big grocery store down on the street, that I could see from above, just lit on all their lights and advertisements outside.

This was a clear sign in my view and the end of my arguments with the soul world. A few days after I simply stood up in the morning and did what heaven asked me to do, which was to record videos about my healing path of the condition I suffer from called "endometriosis" and to post it on a new channel.

Other signs related to my task of bringing the wisdom and knowledge and spiritual perspective about healing of trauma and codependency were offered to me "on repeat" over a longer period of time. Until the day where I was doing a bigger cleaning before Christmas, which included the windows, when I broke a very beautiful birthday gift from a dear friend.

It was a crystal bird that stood for my soul mate and our connection. The moment the bird felt to the ground, my heart stood still and my mind did not like the cracking sound at all.

Luckily when I picked it up, I saw that I could fix it again.

At the same time I clearly knew, this was a significant message from my soul mate and he told me that he really needs my help at this time,he needs to understand co-dependency deeper. He said he broke his wings a while ago and does not know how to get himself together and out of the struggle he is. He said, he wants to fly again but one can spread a broken wing. 

I again felt some blockages coming up within me and I had doubts about what to do with this request. Things have not been easy at all in the recent past for us, so I was concerned to make mistakes. 

Heaven did not give up on us and the very next day, when I went on my Instagram account, the first thing I saw, was a beautiful painting of one of my favorite artists, which you can see below… It confirmed my previous messages in a mind blowing way…so I went on and on the same day, which was December 24th and I accomplished what I was asked for to do.

Signs are a very powerful way for communication between heaven and earth and amongst souls.

Sometimes something in the house will fall down or apart or disappear, so we hear what heaven or other souls want to express to us.

One of my very recent experiences this week was that the cover of the lamp on the ceiling in my bathroom felt down while I was in the shower.

I was not even close to it.

Luckily it felt on a thick carpet and did not break but this incident was a clear message to me, while I was thinking about a certain task I was postponing for very long...

When this happened, I knew it was a kind reminder to get it done and I knew why.

HOW TO KNOW IF WE ARE RECEIVING A SIGN

From my personal experience, when we are receiving a sign, we simply know it.

We could have a feeling like something "hit" us.

I often feel actually a strong energy that hits me in my heart center or crown and moves through me in a moment of a sign.

When we are not so sensitive to energy, we might still have a sensation, a feeling or a physical response like a relief (of tension).

On the mental level we might have a beam of clarity, an epiphany and deep understanding of a matter we did not have before. 

We could really sense stress or burden leaving us as well feel excitement, joy, love and peace.

For me, I mostly feel a very profound peace, followed by gratitude which really often comes faster than my mind can think.

I feel the peace also when "negative" messages are revealed and for me this peace is an indicator that I am on the right path or that everything is going to be alright no matter what challenge is showing up now.

Often just in the moment of the realization of a sign it seems like the time and the universe stands still and all is very sharp and present.

I also feel inspired and filled with hope when I receive signs.

Its important to know that the message of the signs is always determined by the recipient. Like the lyrics of songs. They might have meant something very different to the artist when they wrote it but when we listen to it, we might have our own very personal experience and meaning of it.

This is the beauty of art.

Two people could receive exactly the same sign but it could mean something completely different to each one of them.

We can not really argue or discuss the meaning of the signs. 

We simply know it in our hearts.

We can share with others and ask for their opinion but the experience is ours, no matter what they say.

Some signs from heaven are also very physical like a feather or for example a stone in a certain shape. Some signs can be taken literally, like a heart shape stone stands for love.

For others we have associations, which are the actual messages we should think of or be reminded of.

Some signs could be very consistently offered for one issue and some signs only appear ones in a life time.

I often tend to pick up the physical signs and keep them in special places where they will continue to remind me of the particular message or lesson.

Most of the signs I simply keep in my heart...and for the very big ones, I take notes about them in my diary.

IF YOU WISH TO ASK FOR SIGNS

Below you will find a short practice how to connect with the soul world and request for signs as well as some basic guidelines. Please take notes of the guidelines if you have to.

This is a formula I learned from my beloved teacher Dr. Master Zhi Gang Sha and that I apply for everything in life. Its called SOUL POWER. 

Applying this even though its very simple, is very scared to me and I believe we should always communicate with greatest respect with other people as well as with souls and the soul realm, especially saints and our guides.

Sometimes we ask for a sign cause we are challenged and feel imbalanced, in a moment when we have a great need for a sign.

Its still important to show courtesy as well as be aware that when we are too emotional, we might not see the sign, even its right in front of us.

Its important to request help and at the same time to release all attachments to the answer...

When, how and if the sign will be given, is up to heaven. 

All we have to do is to stay open and trust.

PRACTICE

How to make requests for signs

I was recently in a very sad place after experiencing something very unpleasant regarding the love journey. I connected with the soul of my true love soul mate and picked a card. The message was that I should go out in the nature...it made sense to me, I knew I could get relief by moving and breathing fresh air. 

Even it was very late in the evening, I got dressed and went out into the cold. I went on a walk to the lake.

Being there instantly uplifted me. It became peaceful in my mind around that topic and what happened between the two of us.

I felt inspired to do an universal meditation for forgiveness.

First I did it basically with all souls and later I decided to do the same with just his soul.

I chanted for a while and felt his soul was present and very loving.

So I opened my  heart and started a soul conversation with him.

I asked his soul, when there is still hope for the two of us, when I should continue to trust and move on with the process, he should please give me a vey clear sign in the physical realm. Then I will continue to have faith and do what is asked of me.

I thanked him and I went back towards home. I was already feeling much better. I was exhausted from the negative thoughts and feelings of the day and decided to leave it all behind. I was grateful for the advice to go out. 

I walked down the pathway and on the crossing where I would usually turn right, I felt, I should keep going straight and instead take the little path between the trees to my home.

I walked and still chanted mantras in my heart.

Just when my home appeared behind the trees, I looked up and then I saw an unbelievable shooting star, just in that moment falling from the right side all across the road I walked to the left.

This was the longest fall I have ever witnessed. 

I was literally in shock.

I instantly knew this was the sign I have just asked for.

I felt incredible joy and was moved to tears. 

I just stood there and starred at the sky an cried. I thanked his soul and the entire universe for the gift and the very fast answer.

It was one of the most beautiful experiences with signs of my entire life.

Sometimes the signs come instantly. Sometimes not. Sometimes we have even forgotten that we have asked for them...and they still come out of the blue...but we instantly know that´s it. 

This is how it works. 

What comes in my mind is: 

you ask and you shall receive.

We just have to dare to request...

I hope you enjoy the universal play too.

If you have any questions or experiences to share, please feel free to write in the comments below.

Please enjoy one of my currently favorite songs, which was also a sign when it came to me but this I will share another time...Maybe

Sign of the times by Harry Style

With Love

Magdalena

The City Monk is now also on Instagram

ART

With my deepest love and gratitude for the painting “Bird Heaven” to Natalia Kukunet 

Goliat by Laleh

I found these lyrics were very meaningful to me at this time and I thought about them a lot on this day for I was reflecting a few things from some sessions and conversations with different people.

For many of us when we were young kids, we had big dreams, hearts full of hope and our trust was made of gold.

This enthusiasm for life in the early years is so present, for then we are much more connected with our beloved soul (and the plans the soul has for this life).

We say things when we are young that sound very bold.

I remember one time at school a teacher asked us during a lesson what we are going to do when we have grown up.

When it was my turn, I said: “I am going to change the world.”

I had no idea why I said it, it just came out of my mouth. 

I only remember this incident because of the response of my teacher.

My teacher laughed out loud at me and said: “First you have to change yourself.”

Now as an adult, I fully agree of course that all change begins with ourselves.

I realized this actually quite early, I learned about it from one of my childhood favorite musicians: Michael Jackson, through the song “Man in the mirror”. 

But at that time in the classroom I did not understand what my teacher said, why and the whole reaction.

I did not know myself and my weakness enough yet back then, to realize that there is something to improve.

I was pretty optimistic and had big visions for the earth.

The answer of my teacher was challenging in many ways.

But I moved on with life and found my path, which I truly believe, I was meant to walk.

When we are small and more connected to our soul, we have a natural courage that comes from deep inside and that helps us to master many lessons on the way.

We sometimes say things to people or make promises that truly guide our way.

When we grow up, we seem to lose many of these qualities. 

I often hear people talking about their dreams, hopes, goals and visions and watch them NOT following them.

And I wonder...

What is it, that comes between us and our soul vision?

What is it, that causes that constant battle between the mind and soul?

Why do we sometimes lose it all and forget even the promises we made?

What happens to us on earth that we truly completely forget what we came for, what we planned when we were in the Akashic Records designing our next clue?

The only response is that we carry Soul, Heart, Mind and body Blockages (karma) from the past, negative information or programs that can activate at any time and create a hurdle as large as a Goliath. 

The thing is that we are at the same time actually completely equipped to take exactly that hurdle and win the battle.

We truly have it all.

All the power, the wisdom, the skills are within us and we all have remarkable capabilities to master any challenge in life.

We will be always confronted with Goliaths but only at that size we can cope with.

We all can do it and no matter what it is, we have to deal with, the power is within.

We also have to remember the universe is NOT cruel.

It’s not punishing us or presenting us with something we did not chose.

We chose it all. 

We create everything.

It’s us.

This sounds like a lot of responsibility and of course it is ...and the beauty is: we have freedom to chose.

Our mind and especially the ego often believe different things and create fear and worries, desires and attachments which make us suffer.

While our souls and the entire universe only want the best for us, for everyone involved and entire planet earth.

So when we are in a situation where we feel stuck, maybe we are in great pain or in a place where we don’t feel at all...

It’s important to know, that we are the ones who can change it all, anytime.

Our life can completely transform with one single decision, step, choice we take at a single moment in life.  

Just knowing this, is a huge motivator itself. 

I personally found, that we can mobilize incredible resources within ourselves and take mind blowing steps, when we remember something (one single thing) that it’s worth fighting for.

It could be a very high goal like achieving something significant on the spiritual journey, or the knowing that we have to build something unique in the material world, the knowing that we have to contribute to a major humanitarian project with our skills or manifest a flourishing company that will serve in many ways...one goal could be to create a full filing relationship with a beautiful person we dreamed of when we were a kid.

What ever it is, we have to remember this vision and hold it in our hearts, like a compass to guide our way. 

The vision, courage, trust and heavens grace will always empower us to move on.

When we wish to remove the hurdle we can apply spiritual tools which efficiently take care of blockages of any kind like for example the universal meditation for forgiveness.

Please enjoy a guided practice here...

Universal Meditation For Forgiveness

There is much more we can do to stay on track and I will share shortly.

For now may you enjoy another meaningful song that I will explain another time...

Somewhere only we know

Thank you.

With Love 

Magdalena 

https://instagram.com/thecitymonkmk?igshid=17v2hdqvr3q1a

With this year that just has started and will also begin in the Chinese Calander on January 25th truly a new era begun and we are all kindly invited to show up and to participate in it with our full heart.

The year 2020 is going to be one of the most remarkable ones in the history of man kind.

It is a year written with two zeros, two "O" or circles and they represent a few things.

A circle stands for Tao, the Source or the creation power out in the universe an within every single being. It stands for completion, making it through the whole cycle or arriving at point zero.

It stands for endings and new beginnings. 

We might see a lot of things that are not in alignment with the source coming to an end this year. We will also see stunning beginnings.

Most of all, we will all feel the creation power moving through us and this raw power of source pushing us into areas of growth and accomplishments, we never knew we were capable of.

In the year of 2020 many magnificent new inventions for planet earth and the greater good will manifest. 

People will show up out of nowhere and present solutions for all kinds of human destructions and pollutions to us, that are too good to be true.

Very smart and brave individuals will also come out of the shadows of leaders, rulers and players and point us towards a new truth.

This year contains the "two" twice and the sum of it is the number "four".

Four stands for solid foundations and building the base in every aspect of life. 

It is also the lucky number for the Soul Light Era, which begun on August 8th 2003 and will last for at least 15 000 years.

Great luck will be especially bestowed upon those who live in alignment with the source, embody high qualities of love, forgiveness, compassion and care and focus on service for others and Mother Earth.

Two represents the law of Yin and Yang and the balance between these two energies on earth that the universe wants us to achieve in this year.

It asks us to create more ying yang harmony within us, within our relationships, in companies, organizations, communities, between countries and beyond.

Two also is heaven and earth. Heaven and earth are melting together in the new decade and awaken souls in human bodies to consciously collaborate with the ones from above.

Those who pair up this year in new ways will contribute to the universal plan of balancing in huge waves in the next few month.

Two stands also for healthy judgement and discernment, when we are deciding between two options.

It stands for reasoning that represents a balance between the logical and intuitive mind.  It stands for fair sollutions that can be found,  when we approach things with a balance between the mind and heart.

Our heart will be acknowledged much more in the upcoming years as the playground and center for expressions of our soul.

Two is also a number of justice that will be brought to many areas and stands for the justice that can enfold when we open up to see the real truth with a heart-mind-harmony.

The number two is a sign for the unification of opposites and we will see many parties who were in disagreement, finding their ways to work with each other instead of against.

This number of course represents partnership.

Partnership with our own self (our higher self), which is our soul and the partnership with others around us.

In 2020 many people will join together in order to move things forward and accomplish big goals for the greater good.

Its also the number for union of soul mates.

Many of the soul mates who are on their True Love journey will be united this year.

Their unification is also a part of the global plan to bring healing in the area of unhealthy, abusive, manipulative and co-dependent relationships in all aspects of life.

Deals which are based on taking advantages of an other or contribute to harm to Mother Earth, will come to an end and for some its going to happen with a big boom, so others become aware of it and feel inspired to finish what does not serve them either.

Many people will truly awaken and stop living an anxiety driven life and overcome long time issues like for example addictions.

Healing of addictions in all forms will be a big topic for 2020 and this includes the unhealthy attachments to not only substances, food, games and social media but also people.

The focus of 2020 is more harmony and there is no balance within a human who tends to kling on to something unhealthily and imbalanced individuals tend to create more chaos in the world, as we all know from history.

In 2020 we can all expect an increased awareness, more empathy and people who are connected to the source, trusting their inner voice more than the increased noise out in the world.

Men and women will honor their feelings much more and openly share their mastery path for long time or tabu issues.

As there will be many karmic cycles coming to an end this year, there will be also a lot of desolation and misfortune and hardship to face in the area of business, finances and material in general. 

We have all already witnessed great losses and destruction in the start of the year all around the world due to fires, storms, volcanos and more.

These kind of course correcting universal endeavours will continue to take place and shake us all more awake. 

It will be a time of coming closer together with the soul family much much more often and really a time of following the call to unknown territories. 

This planet and all the people will be releasing soul patterns, contracts and agreements from the past (lives) that don´t serve anymore to bring more love, peace and harmony to anyone´s life.

Many of those who already went through great losses and challenges, disappointements and failures in the past years, will overcome their past regrets, heal their trauma, reset and truly move on.

They will share their lessons with others, as two is also the number for mirroring.

Mirroring is not always the way we think.

Its not only always to recognize what is triggering us by others but also to recognize what beauty and devotion we can see in them and take it as inspiration for our own path.

Many of us will truly discover, unlock and apply their greatest gifts and of course share them with others to serve them to find theirs.

Right now we might still go through a time of great cleansing or even stagnation for the new is not fully there yet and the old is way to heavy to hold.

We are releasing the fear to break and the anxiety to let go. We are learning to surrender and to connect with the power within.

Its truly time to ask ourselves some sincere questions which will bring some ease to the process.

Are we still lost in the translation of our gut-feelings, our insights and intuition? Are we afraid to make a move and to leave the past behind?

Well, here is a little Gut-Glossary for those who are looking for more clarity:

When we enter a room/place and suddenly feel discomfort all over he body, it´s most likely our soul telling us: " I wanna get out here".

When we spend time with people we love but feel drained, empty and unfull filled after, it means there could be a huge frequency gap between us, the relationship is not balanced or there is past life karma between us active that is looking for some work out.

When we sit at the desk at our job and have the sense of unpleasent nothingness, total lack of inspiration and motivation , when we think our occupation is pointless (beside the pay check) and we feel a huge calling to contribute to the transformation in the world in new ways, its a calling from our soul and a gentle reminder about our life task.

When we come home from workday feeling exhausted and with the desire to only shut off from the world, we most likely are stuck in a job that does not fulfill us and steals our life force to a degree where we long isolation. It´s important to fix the situatin before we lose all our energy to do so.

When we sit in projects meetings without enthusiasm and our minds keep wondering about other ideas, when we dream of other approaches and ways of moving projects forward, most likely this is either not the project that we should be investing our time and energy in, or this is not the right team to do it with.

When we are lying in bed next to our lovely partner and we fantasize about being with someone else, or we spend every minute our soul mate looks away to have a chat with someone else, we probably should take some alone-time for real introspection.

This year will also be the year of truth. There will be many out-comings and some real bombshells shaking the global mind.

Those who dare to share and step forward to live their truth will take many others with them and we know, no one really was impressed by bought followers.

In 2020 we have to clearly decide, if we wish to be the ones who continue to pollute, abuse, burden this planet, who continue to maintain the illusions,  or if we belong to those who will be providing the real Medicine to the people and the environment.

Who will stand up, take charge to lead the way and take responsibility for the own thoughts, words and actions including everything that is expressed in the modern media. Every like or comment has the power to uplift ourselves and others or to do the other way.

This is how powerful each one of us is.

In 2020 many of us will come to this conclusion.

This year many of us will also apply the tools we know and have and practicing meditation, yoga, calligraphy art and more, will be as welcomed in all facilities around the globe as fresh air is.

May you enjoy this practice below for alignment and a great start to a new day and the heart song below:

Practice for a happy and fulfilled day

HEART SONG

For those of you, who wish to receive a personal forecast for 2020,  please email me to:

onelove@magdalenakusch.com 

The special offer until end of January is a 15 min session (via phone, skype, whats app etc.)

and a recorded personal out look for 2020

Fee 700 SEK

Please also find daily uplifting messages from the soul realm on 

The City Monk Instagram Profile

Thank you.

With Love,

Magdalena